Group Fitness

Feel the energy and move with the crowd in this high-vibe stream designed for all fitness lovers. Whether you're an instructor or simply love a great class, expect fun, dynamic sessions that boost confidence, creativity, and connection.

SESSION TIMETABLE

SESSION RUN TIME
Freestyle Choreography
Presenter: Alicia Broughton-Rouse
9:45am-10:45am
MenoStrength
Presenter: Kat Wilkes
11:00am-11:55pm
BARRE Equipped
Presenter: Alicia Broughton-Rouse
2:15pm-3:15pm
Zumba Party
Presenter: Raquel Hamilton
3:30pm-4:30pm

Choose a session time below to book

Reformer Pilates

Discover the power of reformer Pilates with sessions suited to all levels. From strength and burn to stretch and recovery, this stream will challenge your body, refine your technique, and leave you feeling stronger and more balanced.

Test

Personal Training

Build strength, confidence, and knowledge in this practical, results-driven stream. Perfect for both trainers and gym-goers, these sessions cover effective training methods, strength techniques, and how to create lasting progress.

Test

Mind & Body

Slow down, reset, and reconnect. This stream blends movement, breath, and mindfulness to support recovery, reduce stress, and improve overall wellbeing—ideal for anyone looking to feel better both physically and mentally.

Test

Specialty

Explore sessions tailored to different stages of life and individual needs. Whether you're starting your journey or looking to train smarter as you age, this stream offers valuable insights to help you move and feel your best.

Test

Coaching Zone

Learn what makes great coaching truly impactful. Whether you're a coach or simply want to stay motivated, these sessions focus on mindset, communication, and techniques that help people stay consistent and inspired.

Test

Cycle

Ride the energy. This stream delivers motivating, music-driven cycle sessions designed to challenge your fitness and elevate your experience. Perfect for anyone who loves the thrill of the ride.

Test

Business

For those looking to grow within the fitness industry or better understand it, this stream covers branding, marketing, and building strong communities. Ideal for professionals and curious minds alike.

Test

Order Summary

You don't have anything in your cart yet.

View Cart($0.00)

Login In